Matwork / Reformer Pilates
Pre and Post Natal Pilates
Golf Conditioning Pilates
Post injury / Rehabilitation
Strength and Stretch
Pilates for men
2:1 Pilates for couples
Adult Ballet
Beginner-Intermediate level
Advanced
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Children's Ballet
Cecchetti ISTD Syllabus for ages 3+
Annual ISTD exams
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An energised workout combining Ballet and Pilates
No dance background necessary
Low impact, high calorie burning
All ages and levels welcome
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WELCOME TO PULSE
Group classes and private 1:1 lessons are available.
PULSE is based in a private location in South Mimms, Potters Bar.
All ages & levels welcome.
At PULSE, we believe the class is about YOU.
New clients accepted by referral only.
ABOUT US
PULSE is an exclusive boutique style studio that specialises in Reformer Pilates, Matwork Pilates, Classical Ballet and Barre.
Our focus is on precision, technique and tailoring each session to meet the needs of every individual in the class.
Our studio is light, spacious and filled with the highest quality equipment. It is the ideal place to practice all things fitness.
PULSE - EST. 2012
PULSE owner Michelle, is a former professional ballerina with 30 years of experience in the fitness industry. Michelle is certified and specialised in STOTTPILATES® Matwork and Reformer, Classical Cecchetti Ballet, En-Core Barre and TOTALBARRE® and is a registered member of the ISTD (Imperial Society of Teachers of Dancing). Michelle is further specialised in Pre and Post natal fitness, as well as Golf conditioning Pilates.​
Michelle - Studio Owner
